Tomato Onion Raita Recipe

Name: Tomato Onion Raita Recipe
Total time: 10 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Tomato Onion Raita is a delicious Indian recipe served as a Side-Dish.

4.5

30 Rating -

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10minstotal

10m.total

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Ingredients for Tomato Onion Raita Recipe

1/2 cup Finely sliced Onion | Finely chopped tomato 1 cup
1/2 cup Curd
1/2 pinch Sugar
1/4 teaspoon Mustard seeds
1/2 teaspoon Curry leaves | Salt to Taste
1/2 teaspoon Oil

Nutrition
value

105

calories per serving

4 g Fat3 g Protein14 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
14g
Fiber
2g

MacroNutrients

Carbs
14g
Protein
3g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
99mg
Iron
1mg
Vitamin A
708mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi