Tomato-Onion Curry Recipe

Name: Tomato-onion Curry Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tomato-Onion Curry is a delicious Indian recipe served as a Side-Dish.

4.2

26 Rating -

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Ingredients for Tomato-Onion Curry Recipe

1 Onion
3/4 Tomato
1-1.25 tablespoon Oil
As required Salt
1/4 tablespoon Sugar
1/4 pinch turmeric powder
0.06 tablespoon mustard seeds
As required coriander leaves
As required To roast and powder
1 red chillies
1/2 tablespoon coriander seeds
0.06 tablespoon Black pepper
1/4 tablespoon urad dal
1/4 tablespoon channa dal
1/4 tablespoon Jeera

Nutrition
value

236

calories per serving

18 g Fat6 g Protein12 g Carbs12 g FiberOther

Current Totals

Fat
18g
Protein
6g
Carbs
12g
Fiber
12g

MacroNutrients

Carbs
12g
Protein
6g
Fiber
12g

Fats

Fat
18g

Vitamins & Minerals

Calcium
102mg
Iron
6mg
Vitamin A
2329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
< 1mcg
Vitamin C
74mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi