Ingredients for Tomato Onion Chutney For Dosa Recipe
1/2 Tomatoes
1/2 Onion
1/4 tablespoon Groundnut oil
0.13 teaspoon Urad dal
1/2 Dry red chilli
0.06 teaspoon Asafetida
As required Salt
0.13 teaspoon Tamarind
Nutrition value
54
calories per serving
2 g Fat3 g Protein5 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
5g
Fiber
6g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
34mg
Iron
3mg
Vitamin A
1189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment