Tomato Onion Chutney For Dosa Recipe

Recipe By Better Butter

This south indian style chutney tastes excellent with idli, dosa and uttapam.

4.5
24 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Tomato Onion Chutney For Dosa
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ingredients serve

Ingredients for Tomato Onion Chutney For Dosa Recipe

  • 1/2 Tomatoes
  • 1/2 Onion
  • 1/4 tablespoon Groundnut oil
  • 0.13 teaspoon Urad dal
  • 1/2 Dry red chilli
  • 0.06 teaspoon Asafetida
  • As required Salt
  • 0.13 teaspoon Tamarind
Nutrition
value
54
calories per serving
2 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    6g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    3mg
  • Vitamin A
    1189mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter