Tomato Nacho Dip Recipe
Recipe By Taste Of Home
My friend came up with this recipe. The thick and creamy cheese dip gets its zip from convenient canned green chilies. It's a snap to zap in the microwave. Rhonda McKee, Greensburg, Kansas.
4.5
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Nacho Dip Recipe
- 1/2 can Chopped green chilies
- 1/4 cup Chopped Onion
- 1 tablespoon Butter
- 1 tablespoon All purpose flour
- 1/4 cup Whole milk
- 3/4 cup Cubed process american cheese
- 1/2 cup Shredded Monterey Jack Cheese
- 1/4 cup Chopped fresh tomato
- As required Tortilla Chips
Nutrition
value
value
276
calories per serving
6 g Fat30 g Protein23 g Carbs10 g FiberOther
Current Totals
- Fat6g
- Protein30g
- Carbs23g
- Fiber10g
MacroNutrients
- Carbs23g
- Protein30g
- Fiber10g
Fats
- Fat6g
Vitamins & Minerals
- Calcium937mg
- Iron2mg
- Vitamin A608mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus1142mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home