Tomato Mushroom Recipe

Recipe By Bawarchi

Tomato Mushroom is a delicious Indian recipe served as a Side-Dish.

4.2
29 Rating -
Rate
Vegdiet
15minstotal
15m.total
Tomato Mushroom
plan
Bookmark

ingredients serve

Ingredients for Tomato Mushroom Recipe

  • 100 gram fresh mushroom
  • 1 big red tomatoes
  • 1/2 big onion
  • As required Salt
  • 1/2 tablespoon chopped red chillies
  • 1/2 ladle tomato sauce
  • 1 tablespoon Oil
  • dash Chopped coriander leaves and of cream for garnish
Nutrition
value
443
calories per serving
18 g Fat23 g Protein43 g Carbs49 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    23g
  • Carbs
    43g
  • Fiber
    49g

MacroNutrients

  • Carbs
    43g
  • Protein
    23g
  • Fiber
    49g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    13mg
  • Vitamin A
    2632mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    3mg
  • Copper
    4mcg
  • Magnesium
    231mg
  • Manganese
    1mg
  • Phosphorus
    784mg
  • Selenium
    5mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi