dash Chopped coriander leaves and of cream for garnish
Nutrition value
443
calories per serving
18 g Fat23 g Protein43 g Carbs49 g FiberOther
Current Totals
Fat
18g
Protein
23g
Carbs
43g
Fiber
49g
MacroNutrients
Carbs
43g
Protein
23g
Fiber
49g
Fats
Fat
18g
Vitamins & Minerals
Calcium
52mg
Iron
13mg
Vitamin A
2632mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
3mg
Copper
4mcg
Magnesium
231mg
Manganese
1mg
Phosphorus
784mg
Selenium
5mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment