Tomato moringa dosai Recipe

Name: Tomato Moringa Dosai Recipe
Total time: 40 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

Very nutritious, colourful, easy tiffon.

4.1

10 Rating -

Rate

Vegdiet

40minstotal

35minsPrep

5minsCook

40m.total

35m.Prep

5m.Cook

plan

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ingredients serve

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Ingredients for Tomato moringa dosai Recipe

50 gram Idli rice
1 No.s tomatos
1/4 ginger pc
As required Moringa leaves hand full
As required Salt
As required Oil
1.25 No.s Red chillis

Nutrition
value

210

calories per serving

2 g Fat5 g Protein43 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
43g
Fiber
4g

MacroNutrients

Carbs
43g
Protein
5g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
23mg
Iron
3mg
Vitamin A
1340mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter