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Recipes
Tomato Methi Chutney Recipe
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Nutrition
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Tomato Methi Chutney Recipe
Recipe By
Bawarchi
Tomato Methi Chutney is a delicious Indian recipe served as a Side-Dish.
4.4
30 Rating -
Rate
Veg
diet
15mins
total
15m.
total
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Ingredients for Tomato Methi Chutney Recipe
125 gram
onion, chopped
125 gram
Tomato
1 tablespoon
Oil
1 tablespoon
chana dal
1 tablespoon
urad dal
6
cloves garlic
5-6
dry red chilli
As required
small size lime tamarind
As required
Salt
As required
For Seasoning
1 tablespoon
Oil
1/2 teaspoon
mustard
1/2 cup
methi leaves, chopped
Nutrition
value
447
calories
per serving
31 g Fat
14 g Protein
25 g Carbs
22 g Fiber
Other
Current Totals
Fat
31g
Protein
14g
Carbs
25g
Fiber
22g
MacroNutrients
Carbs
25g
Protein
14g
Fiber
22g
Fats
Fat
31g
Vitamins & Minerals
Calcium
377mg
Iron
12mg
Vitamin A
9033mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
198mcg
Vitamin B12
0mcg
Vitamin C
113mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
249mg
Manganese
13mg
Phosphorus
211mg
Selenium
19mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi