Tomato Methi Chutney Recipe

Recipe By Bawarchi

Tomato Methi Chutney is a delicious Indian recipe served as a Side-Dish.

4.4
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15minstotal
15m.total
Tomato Methi Chutney
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ingredients serve

Ingredients for Tomato Methi Chutney Recipe

  • 125 gram onion, chopped
  • 125 gram Tomato
  • 1 tablespoon Oil
  • 1 tablespoon chana dal
  • 1 tablespoon urad dal
  • 6 cloves garlic
  • 5-6 dry red chilli
  • As required small size lime tamarind
  • As required Salt
  • As required For Seasoning
  • 1 tablespoon Oil
  • 1/2 teaspoon mustard
  • 1/2 cup methi leaves, chopped
Nutrition
value
447
calories per serving
31 g Fat14 g Protein25 g Carbs22 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    14g
  • Carbs
    25g
  • Fiber
    22g

MacroNutrients

  • Carbs
    25g
  • Protein
    14g
  • Fiber
    22g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    377mg
  • Iron
    12mg
  • Vitamin A
    9033mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    198mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    113mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    249mg
  • Manganese
    13mg
  • Phosphorus
    211mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi