Tomato Medley And Barbecued Haloumi Skewers Recipe

Recipe By Australia’s Best Recipes

A fresh dish to get your barbecue started.

4.5
11 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Tomato Medley And Barbecued Haloumi Skewers
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ingredients serve

Ingredients for Tomato Medley And Barbecued Haloumi Skewers Recipe

  • 100 gram Perfection fresh tomato medley
  • 150 gram Haloumi
  • 2 Slices Sourdough Bread
  • 1/2 tablespoon Olive oil
  • 3/4 tablespoon Extra virgin olive oil
  • 1/4 Lemon juiced
  • 1/4 Garlic clove crushed small
  • 3/4 teaspoon Dijon mustard
  • 1/2 teaspoon Honey
Nutrition
value
186
calories per serving
18 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    2mg
  • Vitamin A
    990mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes