Tomato loaded mutton flug Recipe
Recipe By Better Butter
Tomato mutton flug is really tempting a blend of mutton keema, eggs, tomatoes, spices made it tasteful & perfect for any time snacks or high tea. Or superb for full meal recipe., .
4.4
27 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato loaded mutton flug Recipe
- 1/4 cup All purpose flour
- 1/2 cup Roasted bread crumbs
- 1/2 egg
- 25 gram Butter
- 0.17 teaspoon Salt
- 1/2 teaspoon Baking Powder
- As required Filling
- 1/2 cup Boiled mutton keema
- 1/4 cup Grated Cheese
- 1 egg
- 150 gram tomato sliced
- 1/4 cup Mozzarella Cheese
- 2 tablespoon tomato sauce
- 1/4 teaspoon Salt
- 1/2 teaspoon Freshly ground black pepper powder
- 1/4 teaspoon Whole spice powder
- 1.50 tablespoon Mint
- 1 tablespoon Basil leaves
- 1/2 teaspoon Lamon juice
Nutrition
value
value
834
calories per serving
39 g Fat49 g Protein69 g Carbs9 g FiberOther
Current Totals
- Fat39g
- Protein49g
- Carbs69g
- Fiber9g
MacroNutrients
- Carbs69g
- Protein49g
- Fiber9g
Fats
- Fat39g
Vitamins & Minerals
- Calcium603mg
- Iron8mg
- Vitamin A1662mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9176mcg
- Vitamin B122mcg
- Vitamin C58mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium120mg
- Manganese1mg
- Phosphorus686mg
- Selenium69mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter