Tomato-Lime Chicken Recipe
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This tomato and lime chicken topped with provolone cheese is a quick meal to prepare on weeknights. Serve by itself or with pasta.
4.2
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato-Lime Chicken Recipe
- 1/4 tablespoon Extra-virgin olive oil
- 0.13 Onion, diced
- 0.13 Green bell pepper, diced
- 0.06 cup All-purpose flour
- As required Salt and ground black pepper
- 1/2 Large skinless, boneless chicken breast halves, pounded thin
- 0.13 Lime, juiced
- 1 Roma tomatoes, diced
- 1/4 pinch Dried oregano
- 1/2 tablespoon Water
Nutrition
value
value
70
calories per serving
4 g Fat2 g Protein6 g Carbs4 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs6g
- Fiber4g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber4g
Fats
- Fat4g
Vitamins & Minerals
- Calcium27mg
- Iron1mg
- Vitamin A1530mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C72mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus38mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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