Traditional Beef Stew Recipe
Recipe By Southern Plate
Reminiscent of an irish beef stew, this traditional beef stew recipe makes a hearty dish overloaded with meat, vegetables, and no tomatoes.
4.3
16 Rating -
Rate
Non Vegdiet
7hr 15minstotal
15minsPrep
7hr Cook
7hr 15m.total
15m.Prep
7hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Traditional Beef Stew Recipe
- 1/4 cup Flour
- 0.13 cup Dales sauce
- 1/4 tablespoon Thyme or italian seasoning
- 1/4 teaspoon Black pepper
- 8 ounce Beef broth
- 1/4-1/2 pound Stew meat
- 1.25-1.50 Medium potatoes, unpeeled and chopped
- 1 Large carrots
- 0.38 cup Frozen pearl onions or 1 large chopped onion
Nutrition
value
value
497
calories per serving
10 g Fat55 g Protein40 g Carbs9 g FiberOther
Current Totals
- Fat10g
- Protein55g
- Carbs40g
- Fiber9g
MacroNutrients
- Carbs40g
- Protein55g
- Fiber9g
Fats
- Fat10g
Vitamins & Minerals
- Calcium148mg
- Iron6mg
- Vitamin A2144mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C68mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium117mg
- Manganese< 1mg
- Phosphorus424mg
- Selenium45mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Southern Plate