This cozy tomato lentil curry recipe is made with the most delicious coconut curry tomato broth, its naturally gluten-free and vegan, plus its a breeze to make and always a crowd fave.
1/4 Medium white or yellow onion, peeled and diced
3/4 Cloves garlic, minced
1/4 tablespoon Ground Cumin
1/4 tablespoon Ground coriander
1/4 tablespoon Ground ginger
1/2 teaspoon Ground turmeric
0.06 teaspoon Cayenne
1/2 can Fire roasted crushed tomatoes
1/4 can Coconut milk, divided
1/4 Small sweet potato, peeled and finely diced
3/4 cup Veggie stock
1/4 cup Green or brown lentils, rinsed and picked over
As required Fine sea salt and freshly cracked black pepper
As required Chopped fresh cilantro, for garnish
Nutrition value
252
calories per serving
5 g Fat14 g Protein37 g Carbs14 g FiberOther
Current Totals
Fat
5g
Protein
14g
Carbs
37g
Fiber
14g
MacroNutrients
Carbs
37g
Protein
14g
Fiber
14g
Fats
Fat
5g
Vitamins & Minerals
Calcium
111mg
Iron
7mg
Vitamin A
2393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
3mg
Phosphorus
181mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment