juicy roasted chicken thighs on a bed of flavorful rice made with leeks, garlic, tomatoes, and a splash of white wine. Make the rice while the chicken roasts and dinner is on the table in about 40 minutes.
Ingredients for Tomato Leek Rice With Roasted Chicken Recipe
1 Chicken thighs, drizzled with olive oil and seasoned with salt and pepper
1/4 tablespoon Olive oil
1/4 Leek, thinly sliced
1/2 Cloves of garlic, minced
0.06 cup Dry white wine
1/4 can Diced tomatoes with juice
1/4 tablespoon Chopped parsley
1/4 teaspoon Kosher salt
1/2 cup Chicken stock
1/4 cup White rice
Nutrition value
402
calories per serving
17 g Fat18 g Protein41 g Carbs2 g FiberOther
Current Totals
Fat
17g
Protein
18g
Carbs
41g
Fiber
2g
MacroNutrients
Carbs
41g
Protein
18g
Fiber
2g
Fats
Fat
17g
Vitamins & Minerals
Calcium
41mg
Iron
3mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
220mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment