Tomato Leek Rice With Roasted Chicken Recipe

Recipe By Girl Gone Gourmet

juicy roasted chicken thighs on a bed of flavorful rice made with leeks, garlic, tomatoes, and a splash of white wine. Make the rice while the chicken roasts and dinner is on the table in about 40 minutes.

4.5
19 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Tomato Leek Rice With Roasted Chicken
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ingredients serve

Ingredients for Tomato Leek Rice With Roasted Chicken Recipe

  • 1 Chicken thighs, drizzled with olive oil and seasoned with salt and pepper
  • 1/4 tablespoon Olive oil
  • 1/4 Leek, thinly sliced
  • 1/2 Cloves of garlic, minced
  • 0.06 cup Dry white wine
  • 1/4 can Diced tomatoes with juice
  • 1/4 tablespoon Chopped parsley
  • 1/4 teaspoon Kosher salt
  • 1/2 cup Chicken stock
  • 1/4 cup White rice
Nutrition
value
402
calories per serving
17 g Fat18 g Protein41 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    41g
  • Fiber
    2g

MacroNutrients

  • Carbs
    41g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    3mg
  • Vitamin A
    93mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    220mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet