Tomato kuzhambu/spicy tomato gravy Recipe

Name: Tomato Kuzhambu/spicy Tomato Gravy Recipe
Total time: 20 min
Yield: 4
Cuisine: Tamil

Recipe By Better Butter

This is very easy to make and yet it tastes tangy, yummy and spicy. The main advantage is you no need to fry anything just grind and boil and eat.

4.2

11 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Tomato kuzhambu/spicy tomato gravy Recipe

0.13 onions – no
1/4 teaspoon Oil
0.06 teaspoon mustard
As required Curry leaves – few
bunch coriander leaves
As required Salt
As required GRIND TO PASTE
3/4 No.s Tomato
3.75 No.s Onions
1-1.25 garlic – pods
1/2 teaspoon coriander seeds / coriander powder
0.13 teaspoon cumin / zeera
1/2 teaspoon Coconut
0.06 teaspoon turmeric powder
1 No.s Dry red chillies

Nutrition
value

372

calories per serving

4 g Fat12 g Protein71 g Carbs9 g FiberOther

Current Totals

Fat
4g
Protein
12g
Carbs
71g
Fiber
9g

MacroNutrients

Carbs
71g
Protein
12g
Fiber
9g

Fats

Fat
4g

Vitamins & Minerals

Calcium
135mg
Iron
4mg
Vitamin A
1100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
197mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
6mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter