Tomato Kurma For Idli Recipe

Name: Tomato Kurma For Idli Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tomato Kurma For Idli is a delicious Indian recipe served as a Side-Dish.

3.9

23 Rating -

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15minstotal

15m.total

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Ingredients for Tomato Kurma For Idli Recipe

0.13 Tomatoes
1/2-3/4 green chillies
1/2 Onions
3/4 tablespoon roasted gram
3/4 tablespoon fresh coconut
1/4 teaspoon Fennel
1/4 piece small ginger
3/4-1 flakes Garlic

Nutrition
value

calories per serving

5 g Fat2 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
2g
Fiber
3g

Fats

Fat
5g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
169mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi