Tomato Khadi Recipe

Recipe By Bawarchi

Tomato Khadi is a delicious Indian recipe served as a Side-Dish.

3.9
30 Rating -
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30minstotal
30m.total
Tomato Khadi
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ingredients serve

Ingredients for Tomato Khadi Recipe

  • 1/4 kilogram Tomatoes
  • 25 gram besan flour
  • 2 piece okra, slit lengthwise
  • 1/4 medium potato, peeled and cubed
  • 25 gram French beans
  • 25 gram baby corn
  • 1/4 medium brinjal cubed
  • As required Handful of coriander leaves, finely chopped
  • 1/4 inch root ginger
  • 1 green chillies
  • 1/2 tablespoon Oil
  • 1/2 teaspoon Turmeric
  • 1/4 teaspoon red chilli powder
  • 0.13 teaspoon methi seeds
  • 0.13 teaspoon Jeera
  • As required Salt
Nutrition
value
283
calories per serving
10 g Fat10 g Protein36 g Carbs12 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    10g
  • Carbs
    36g
  • Fiber
    12g

MacroNutrients

  • Carbs
    36g
  • Protein
    10g
  • Fiber
    12g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    4mg
  • Vitamin A
    4427mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    189mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    1mg
  • Phosphorus
    172mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi