Tomato Khadi Recipe
Recipe By Bawarchi
Tomato Khadi is a delicious Indian recipe served as a Side-Dish.
3.9
30 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Khadi Recipe
- 1/4 kilogram Tomatoes
- 25 gram besan flour
- 2 piece okra, slit lengthwise
- 1/4 medium potato, peeled and cubed
- 25 gram French beans
- 25 gram baby corn
- 1/4 medium brinjal cubed
- As required Handful of coriander leaves, finely chopped
- 1/4 inch root ginger
- 1 green chillies
- 1/2 tablespoon Oil
- 1/2 teaspoon Turmeric
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon methi seeds
- 0.13 teaspoon Jeera
- As required Salt
Nutrition
value
value
283
calories per serving
10 g Fat10 g Protein36 g Carbs12 g FiberOther
Current Totals
- Fat10g
- Protein10g
- Carbs36g
- Fiber12g
MacroNutrients
- Carbs36g
- Protein10g
- Fiber12g
Fats
- Fat10g
Vitamins & Minerals
- Calcium90mg
- Iron4mg
- Vitamin A4427mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9189mcg
- Vitamin B120mcg
- Vitamin C82mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium112mg
- Manganese1mg
- Phosphorus172mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi