As required Big cotton cloth to dry these crackers
Nutrition value
250
calories per serving
5 g Fat7 g Protein44 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
44g
Fiber
6g
MacroNutrients
Carbs
44g
Protein
7g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
147mg
Iron
4mg
Vitamin A
1617mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
151mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment