Ingredients for Tomato And Herbed Ricotta Tarts Recipe
150 gram Fresh ricotta
1 Eggs, Lightly Beaten
1 tablespoon Finely Chopped Fresh Chives
1 tablespoon Finely Chopped Fresh Basil
0.13 cup Finely Grated Parmesan Cheese
2 Sheets filo pastry
As required Olive Oil Cooking Spray
Nutrition value
153
calories per serving
6 g Fat15 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
15g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
15g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
206mg
Iron
3mg
Vitamin A
394mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
246mg
Selenium
28mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment