Tomato-Herb Grilled Tilapia Recipe
Recipe By Taste Of Home
This super tilapia with ginger and lemon takes dinner over the top with minimal prep. Grilling the fish in foil is about as easy as it gets. —Trisha Kruse, Eagle, Idaho.
3.8
12 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato-Herb Grilled Tilapia Recipe
- 1/4 cup Fresh cilantro leaves
- 1/4 cup Fresh parsley leaves
- 1/2 tablespoon Olive oil
- 1/2 teaspoon Grated lemon zest
- 1/2 tablespoon Lemon juice
- 1/4 tablespoon Coarsely chopped fresh gingerroot
- 0.19 teaspoon Sea salt or kosher salt, divided
- 1/2 cup Grape tomatoes, halved lengthwise
- 0.38 cup Fresh or frozen corn , thawed
- 1 Tilapia Fillets
Nutrition
value
value
242
calories per serving
10 g Fat22 g Protein16 g Carbs9 g FiberOther
Current Totals
- Fat10g
- Protein22g
- Carbs16g
- Fiber9g
MacroNutrients
- Carbs16g
- Protein22g
- Fiber9g
Fats
- Fat10g
Vitamins & Minerals
- Calcium314mg
- Iron8mg
- Vitamin A3124mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6148mg
- Vitamin B9839mcg
- Vitamin B120mcg
- Vitamin C90mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus230mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home