Tomato Recipe

Recipe By Better Butter

Tomato utthappam is like homemade rice batter pizza. Amazing south indian breakfast.

4.1
18 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tomato
plan
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ingredients serve

Ingredients for Tomato Recipe

  • 1/2 cup Dosa Batter
  • 1/2 chopped tomato no
  • 1/4 Tomato
  • 1 No.s chopped green chilli
  • 2 grated carrot tbspn
  • 2 chopped onion tbspn
  • flakes chilli two pinches
  • As required ghee and gingely oil
Nutrition
value
157
calories per serving
2 g Fat9 g Protein22 g Carbs24 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    22g
  • Fiber
    24g

MacroNutrients

  • Carbs
    22g
  • Protein
    9g
  • Fiber
    24g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    11mg
  • Vitamin A
    7298mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    229mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    122mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    242mg
  • Manganese
    1mg
  • Phosphorus
    146mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter