Tomato Greek Salad With Pan-Fried Fetta Recipe

Recipe By Taste

Loaded with tomatoes and crispy fried fetta, this greek salad-inspired salad is delicious served with grilled lamb kebabs or salmon fillets.

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Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Tomato Greek Salad With Pan-Fried Fetta
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Ingredients for Tomato Greek Salad With Pan-Fried Fetta Recipe

  • 50 gram Greek fetta, halved
  • 1/2 tablespoon Extra virgin olive oil
  • 62.50 gram Red mini roma tomatoes, halved
  • 50 gram Yellow grape tomatoes, halved
  • 1/4 Green capsicum, diced
  • 1/4 Lebanese cucumber, diced
  • 0.13 Red onion, thinly sliced into rings
  • 0.13 cup Pitted Kalamata Olives
  • 0.06 cup Fresh Oregano Leaves
  • 1/2 tablespoon Lemon juice
Nutrition
value
120
calories per serving
8 g Fat3 g Protein11 g Carbs8 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    8g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    174mg
  • Iron
    4mg
  • Vitamin A
    1157mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste