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Recipes
Tomato Gravy Recipe
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Ingredients
Directions
Nutrition
plan
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Tomato Gravy Recipe
Recipe By
Bawarchi
Tomato Gravy is a delicious Indian recipe served as a Side-Dish.
3.9
26 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Tomato Gravy Recipe
1-1.25
ripe tomatoes, chopped
1/2
large onions, chopped
1.50 flakes
garlic, chopped
0.13 inch
ginger chopped
1
green chillies, slit
bunch
A small coriander leaves, chopped
0.13 teaspoon
chilli powder
0.06 teaspoon
Turmeric
1
Cloves
1/4
Cardamom
0.13 inch
Cinnamon
1
boiled eggs
Nutrition
value
163
calories
per serving
6 g Fat
10 g Protein
17 g Carbs
7 g Fiber
Other
Current Totals
Fat
6g
Protein
10g
Carbs
17g
Fiber
7g
MacroNutrients
Carbs
17g
Protein
10g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
115mg
Iron
3mg
Vitamin A
1522mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
5mg
Phosphorus
162mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi