Tomato & Goat's Cheese Salad With Crisp Tortillas Recipe

Name: Tomato & Goat's Cheese Salad With Crisp Tortillas Recipe
Total time: 32 min
Yield: 8
Cuisine: Mexican

Recipe By Taste

Start the week with this meat-free monday feast of tomato & goat's cheese salad with crisp tortillas.

4.2

17 Rating -

Rate

Non Vegdiet

32minstotal

20minsPrep

12minsCook

32m.total

20m.Prep

12m.Cook

Tomato & Goat's Cheese Salad With Crisp Tortillas

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Tomato & Goat's Cheese Salad With Crisp Tortillas Recipe

1/2 Flour Tortillas
12.50 milliliter Extra virgin olive oil
0.06 teaspoon Ground Cumin
0.13 piece 2 lebanese cucumbers, peeled, cut into cm
50 gram 2 x punnets tomato medley mix, halved
1/2 Spring onions, thinly sliced
1/4 tablespoon Finely chopped coriander leaves
1/4 tablespoon Finely chopped flat-leaf parsley
1/4 tablespoon Lemon juice
6.25 gram Soft goats cheese, crumbled

Nutrition
value

220

calories per serving

19 g Fat4 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
19g
Protein
4g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
4g

Fats

Fat
19g

Vitamins & Minerals

Calcium
114mg
Iron
2mg
Vitamin A
713mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste