Current Totals
Fat
21g
Protein
82g
Carbs
38g
Fiber
3g
MacroNutrients
Carbs
38g
Protein
82g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
1020mg
Iron
14mg
Vitamin A
1070mcg
Vitamin B1
< 1mg
Vitamin B2
2mg
Vitamin B3
15mg
Vitamin B6
359mg
Vitamin B9
4115mcg
Vitamin B12
2mcg
Vitamin C
21mg
Vitamin E
5mg
Copper
1020mcg
Magnesium
187mg
Manganese
< 1mg
Phosphorus
1284mg
Selenium
262mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment