Tomato Garlic Rasam Recipe

Name: Tomato Garlic Rasam Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Tomato Garlic Rasam is a delicious Indian recipe served as a Soups-Stews.

4.3

12 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Tomato Garlic Rasam Recipe

1 big tomatoes
bunch curry leaves one small
bunch coriander leaves one big
As required tamarind extract very little needed
1.25 teaspoon rasam powder
As required Salt
1-1.50 garlic pods
2.50 pinch hing
1.75 tablespoon tuvar dal about
1/2 teaspoon mustard
1/2 teaspoon Jeera

Nutrition
value

123

calories per serving

1 g Fat7 g Protein19 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
7g
Carbs
19g
Fiber
6g

MacroNutrients

Carbs
19g
Protein
7g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
58mg
Iron
2mg
Vitamin A
1428mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi