Tomato Fry Recipe

Recipe By Bawarchi

Tomato Fry is a delicious Indian recipe served as a Side-Dish.

3.9
17 Rating -
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45minstotal
45m.total
Tomato Fry
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Ingredients for Tomato Fry Recipe

  • 1/4 tablespoon Oil
  • 1/4 teaspoon mustard seeds
  • 0.13 teaspoon urad dal
  • 1/4 onion, finely sliced
  • 1/4 tomato, finely sliced
  • 1/4 spring curry leaves
  • 0.13 teaspoon red chilli powder
  • 0.13 teaspoon sambar powder
  • 1/2 pinch turmeric powder
  • 0.13 teaspoon Salt
  • 1/4 tablespoon Water
  • 1/2 teaspoon chopped coriander leaves
Nutrition
value
51
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    2mg
  • Vitamin A
    712mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi