Tomato fish sebian Recipe
Recipe By Better Butter
Instead of making normal grevy we can make this recipe. It will be so spicy.
4.2
25 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato fish sebian Recipe
- 83.33 gram Fish
- 16.67 gram Oil
- 41.67 gram Tomato
- 1.67 No.s Green chilli
- 0.33 tablespoon chilli powder
- 1/4 teaspoon cumin powder
- 0.08 teaspoon turmeric powder
- 0.17 tablespoon Gingergarlic paste
- As required mustard and fennel seeds, curry leaves and dry chilli
- 0.17 tablespoon Kaskas paste
- 0.17 Onion
Nutrition
value
value
168
calories per serving
17 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat17g
- Protein1g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber3g
Fats
- Fat17g
Vitamins & Minerals
- Calcium23mg
- Iron1mg
- Vitamin A552mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium29mg
- Manganese< 1mg
- Phosphorus23mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter