Tomato Fish Curry Recipe
Recipe By WhiskAffair
Tomato fish curry is an easy to make fish curry and is made in a tomato based gravy. It goes very well with steamed rice.
4.2
11 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Fish Curry Recipe
- 125 gram Fish slices
- 1 tablespoon Mustard oil
- 0.13 teaspoon Ajwain
- 1/4 cup Onion
- 1/2 teaspoon Ginger garlic paste
- 1/2 tablespoon Coriander powder
- 1/2 teaspoon Kashmiri red chilli powder
- 1/4 teaspoon Turmeric powder
- As required Salt
- 1/2 cup Tomato
- 1/4-1/2 Green chilli
- 0.13 teaspoon Garam masala powder
Nutrition
value
value
41
calories per serving
< 1 g Fat3 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein3g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium59mg
- Iron3mg
- Vitamin A1591mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair