Tomato-Feta Bow Ties Recipe
Recipe By Taste Of Home
"This is an easy variation on a spaghetti recipe," writes Ryan Wilcox of Rochester, Minnesota. "It can be used as a side dish, or as an entree when combined with cooked chicken or shrimp. ".
4
13 Rating -
Rate
30minstotal
25minsCook
30m.total
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato-Feta Bow Ties Recipe
- 1/4 cup Uncooked bow tie pasta
- 1/4 teaspoon Dried oregano
- 0.19 teaspoon Minced Garlic
- 0.06 teaspoon Salt
- 0.03 teaspoon Crushed Red Pepper Flakes
- 0.38 teaspoon Olive oil
- 0.06 cup White wine or chicken broth
- 0.38 cup Chopped seeded tomatoes
- 0.13 cup Crumbled Feta Cheese
- 1/2 tablespoon Sunflower kernels, toasted
- 1/2 tablespoon Minced Fresh Parsley
Nutrition
value
value
240
calories per serving
9 g Fat15 g Protein43 g Carbs4 g FiberOther
Current Totals
- Fat9g
- Protein15g
- Carbs43g
- Fiber4g
MacroNutrients
- Carbs43g
- Protein15g
- Fiber4g
Fats
- Fat9g
Vitamins & Minerals
- Calcium155mg
- Iron2mg
- Vitamin A697mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus238mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home