Ingredients for Tomato And Felafel Salad With Whipped Labneh Recipe
56.25 gram Yumi s original felafel
1-1.50 Heirloom tomatoes, sliced
0.13 cup Fresh mint leaves
0.13 cup Small fresh continental parsley leaves
1/4 Small red onion, cut into thin wedges
1/2 tablespoon Natural sliced almonds, toasted
1/4 tablespoon Olive oil
1/4 teaspoon Balsamic vinegar
1/4 Garlic Clove, Crushed
Nutrition value
132
calories per serving
9 g Fat5 g Protein8 g Carbs7 g FiberOther
Current Totals
Fat
9g
Protein
5g
Carbs
8g
Fiber
7g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
7g
Fats
Fat
9g
Vitamins & Minerals
Calcium
100mg
Iron
3mg
Vitamin A
2441mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment