Tomato And Felafel Salad With Whipped Labneh Recipe

Recipe By Taste

Make your own middle eastern-inspired salad with this quick felafel and tomato recipe.

4.1
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Rate
Vegdiet
17minstotal
12minsPrep
5minsCook
17m.total
12m.Prep
5m.Cook
Tomato And Felafel Salad With Whipped Labneh
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Ingredients for Tomato And Felafel Salad With Whipped Labneh Recipe

  • 56.25 gram Yumi s original felafel
  • 1-1.50 Heirloom tomatoes, sliced
  • 0.13 cup Fresh mint leaves
  • 0.13 cup Small fresh continental parsley leaves
  • 1/4 Small red onion, cut into thin wedges
  • 1/2 tablespoon Natural sliced almonds, toasted
  • 1/4 tablespoon Olive oil
  • 1/4 teaspoon Balsamic vinegar
  • 1/4 Garlic Clove, Crushed
Nutrition
value
132
calories per serving
9 g Fat5 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    3mg
  • Vitamin A
    2441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    86mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    91mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste