Tomato Dosa Recipe

Recipe By Smitha Kalluraya

4.7
19 Rating -
Rate
Vegdiet
Tomato Dosa
plan
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ingredients serve

Ingredients for Tomato Dosa Recipe

  • 1/2 cup Dosa rice/normal rice
  • 1-1.50 Ripe tomato
  • 1-2.50 Red chilli
  • 1/2 teaspoon Cumin seeds jeera
  • 1 pinch Asafoetida/hing
  • handful A coriander leaves
  • As required Salt
Nutrition
value
406
calories per serving
3 g Fat9 g Protein83 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    83g
  • Fiber
    7g

MacroNutrients

  • Carbs
    83g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    6mg
  • Vitamin A
    1676mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    51mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    195mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Smitha Kalluraya