Tomato-Dal Chutney Recipe
Recipe By Bawarchi
Tomato-Dal chutney is a delicious Indian recipe served as a Pickles-Chutneys.
4.2
23 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato-Dal Chutney Recipe
- 1/2 big tomatoes
- 1/4 tablespoon channa daal
- 0.13 tablespoon urad daal
- 0.13 tablespoon mustard
- 0.13 teaspoon methi seeds
- As required lemon size tamarind
- 1/4 pinch hing
- 1 red chillies
- 1 green chillies
- 1 tablespoon Oil
- As required Salt
Nutrition
value
value
142
calories per serving
14 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat14g
- Protein1g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber2g
Fats
- Fat14g
Vitamins & Minerals
- Calcium13mg
- Iron< 1mg
- Vitamin A764mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus22mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi