Tomato & Curry Pata Diye Masoor Dal Recipe
Recipe By Slurrp
A bengali recipe of masoor dal with curry leaves and tomatoes. This dish is simple, hearty it has always been exotic; it is comfort and familiarity.Easy and quick recipe to prepare.Prepare in less time.This recipe can be also prepared from the comfort of your home.This recipe can be made up of so many ingredients.This is easy and super healthy bowl of lentils.
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Add to Shopping ListIngredients for Tomato & Curry Pata Diye Masoor Dal Recipe
- 100 gram Masoor dal
- 30 gram Curry leaves
- 250 gram Tomatoes
- 1/2 teaspoon Mustard seeds
- 2 piece Dried red chilies
- 2 gram Turmeric
- 15 gram Salt
- 55 gram Sugar
- 15 gram Mustard oil
Directions: Tomato & Curry Pata Diye Masoor Dal Recipe
step 1
- STEP 1.Wash and boil the dal with 550g water in a pressure cooker. Heat the pan and temper with dried red chillies, mustard seeds, tomatoes, curry leaves, turmeric and salt. Cook for 8 minutes. Add the cooked dal and mix well. Serve with rice.
Nutrition
value
value
343
calories per serving
14 g Fat6 g Protein47 g Carbs7 g FiberOther
Current Totals
- Fat14g
- Protein6g
- Carbs47g
- Fiber7g
MacroNutrients
- Carbs47g
- Protein6g
- Fiber7g
Fats
- Fat14g
Vitamins & Minerals
- Calcium79mg
- Iron4mg
- Vitamin A2718mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B12< 1mcg
- Vitamin C92mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus115mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp