Tomato Cucumber & White-bean Salad With Basil Vinaigrette Recipe
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Tomato Cucumber & White-Bean Salad With Basil Vinaigrette Recipe
Recipe By EatingWell
This no-cook bean salad is a delicious way to use summer's best cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch. Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary.
Ingredients for Tomato Cucumber & White-Bean Salad With Basil Vinaigrette Recipe
0.13 cup Packed Fresh Basil Leaves
0.06 cup Extra virgin olive oil
3/4 tablespoon Red wine vinegar
1/4 tablespoon Finely chopped shallot
1/2 teaspoon Dijon mustard
1/4 teaspoon Honey
0.06 teaspoon Salt
0.06 teaspoon Ground pepper
2.50 cup Mixed salad greens
1/4 can Low sodium cannellini beans, rinsed
1/4 cup Halved cherry or grape tomatoes
Nutrition value
190
calories per serving
16 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
< 1g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
< 1g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
53mg
Iron
1mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment