This cucumber tomato feta salad has simple ingredients that are a winning combination. Refreshing and flavorful A new favorite cucumber tomato feta salad
1/4 English cucumber or 4 small garden cucumbers sliced
1.50 ounce Feta cheese large crumbles or diced is best
1/4 Small red onion sliced
0.06 cup Cilantro, Chopped
1/2 tablespoon Extra virgin olive oil
1/2 tablespoon Fresh lemon juice from 1 medium lemon
1/2 Garlic cloves pressed
0.06 teaspoon Sea salt or to taste
0.06 teaspoon Black pepper
Nutrition value
215
calories per serving
14 g Fat10 g Protein11 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
10g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
255mg
Iron
3mg
Vitamin A
1648mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
186mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment