Tomato cranberry tango Recipe

Recipe By Better Butter

Coudlnt miss this favourite of all salad, cheerytomatoes, dried cranberrys, beetroot, carrots, tomatoes. Some lime and spring onions chopped sacllions. Salt and pepper with lime to dress this tango salad. Start your meal with this healthy sweet and tangy salad or make it cool starter, its [email protected].

3.9
15 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Tomato cranberry tango
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ingredients serve

Ingredients for Tomato cranberry tango Recipe

  • 5-6 Cherry Tomatoes
  • 1 Tomatoes
  • As required A hand full of dried cranberries
  • 1/4 a beet root
  • 1/2 small carrot
  • 1/2 cup sweetcorn
  • 1/2 spring onion bulb
  • 1/2 cup chopped scallions
  • 1/4 a lime
  • As required Some corriander
  • As required Salt
  • As required pepper
Nutrition
value
821
calories per serving
2 g Fat8 g Protein194 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    194g
  • Fiber
    10g

MacroNutrients

  • Carbs
    194g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    3mg
  • Vitamin A
    2496mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    188mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    159mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter