Tomato-Coriander Chutney Recipe

Recipe By Slurrp

Tomato-Coriander Chutney is a tangy and flavorful condiment made with ripe tomatoes, fresh coriander leaves, and a blend of spices. It is a versatile chutney that can be enjoyed with dosas, idlis, sandwiches, or as a dip for snacks. The combination of tomatoes and coriander gives this chutney a refreshing taste, while the spices add a hint of heat and complexity. It is easy to make and can be stored in the refrigerator for up to a week.

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30minstotal
30m.total
Tomato-Coriander Chutney
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Ingredients for Tomato-Coriander Chutney Recipe

  • 1/2 Ripe Tomatoes, Chopped
  • 1/4 cup Fresh Coriander Leaves
  • 1/2 Green Chilies, Chopped
  • 1/4 inch Ginger, Chopped
  • 1/2 cloves Cloves Of Garlic, Chopped
  • 0.13 teaspoon Mustard Seeds
  • 0.13 teaspoon Cumin Seeds
  • as needed A Few Curry Leaves
  • 0.06 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil

Directions: Tomato-coriander Chutney Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves. Let them splutter.
  • STEP 2.Add chopped tomatoes, green chilies, ginger, and garlic. Cook until the tomatoes are soft and mushy.
  • STEP 3.Add coriander leaves, salt, turmeric powder, and red chili powder. Mix well and cook for a few more minutes.
  • STEP 4.Remove from heat and let the mixture cool down. Transfer it to a blender and blend until smooth.
  • STEP 5.Heat oil in a small pan and add mustard seeds and curry leaves. Let them splutter and pour this tempering over the chutney.
  • STEP 6.Mix well and serve the Tomato-Coriander Chutney with dosas, idlis, or any other dish of your choice.

Cooking Tips

  • You can adjust the spiciness of the chutney by adding more or fewer green chilies.
  • For a smoother texture, you can strain the chutney after blending.
  • If you prefer a tangier taste, you can add a squeeze of lemon juice before serving.

Storage and Serving

  • Store the Tomato-Coriander Chutney in an airtight container in the refrigerator.
  • It stays fresh for up to a week.
  • Serve it as a condiment with dosas, idlis, sandwiches, or use it as a dip for snacks.
Nutrition
value
194
calories per serving
15 g Fat4 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    1mg
  • Vitamin A
    2383mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp