Tomato Coconut Salad Recipe
Recipe By BonGong
My mom used to make this during shravan month. It is a light, fresh, refreshing and healthy salad recipe.
4.7
26 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Coconut Salad Recipe
- 1 cup Tomatoes Diced
- 1.50 tablespoon Dry or fresh coconut
- 0.13 teaspoon Salt
Nutrition
value
value
113
calories per serving
9 g Fat2 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein2g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium17mg
- Iron< 1mg
- Vitamin A1358mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B934mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium0mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong