Tomato-Cinnamon Jaggery Flavoured Jam Recipe

Name: Tomato-cinnamon Jaggery Flavoured Jam Recipe
Total time: 50 min
Yield: 10
Cuisine: Indian

Recipe By Better Butter

Tomato-cinnamon jaggery flavoured jam is good in taste with breakfast dishes.

4.5

27 Rating -

Rate

Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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Ingredients for Tomato-Cinnamon Jaggery Flavoured Jam Recipe

1/20 kilogram Tomato
1/20 jaggery syrup ltr
1/5 stick cinnamon inches
1/20 teaspoon cardamom powder

Nutrition
value

calories per serving

< 1 g Fat1 g Protein20 g Carbs13 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
20g
Fiber
13g

MacroNutrients

Carbs
20g
Protein
1g
Fiber
13g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
232mg
Iron
2mg
Vitamin A
456mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
4mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter