Tomato Chutney (Sauteed) Recipe

Name: Tomato Chutney (sauteed) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Tomato Chutney (Sauteed) is a delicious Indian recipe served as a Pickles-Chutneys.

3.9

25 Rating -

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Vegdiet

15minstotal

15m.total

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Ingredients for Tomato Chutney (Sauteed) Recipe

3/4 Tomatoes
1/4 teaspoon Chilli Powder
1/4 pinch Asafoetida
1.25 Garlic
1/2 Curry leaves stalks
As required Tamarind marble sized
As required Salt
1/4 teaspoon Mustard seeds
1 teaspoon Oil

Nutrition
value

calories per serving

5 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
4g
Fiber
2g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
14mg
Iron
< 1mg
Vitamin A
1033mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi