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Recipes
Tomato Chutney (sauteed) Recipe
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Ingredients
Directions
Nutrition
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Tomato Chutney (Sauteed) Recipe
Recipe By
Bawarchi
Tomato Chutney (Sauteed) is a delicious Indian recipe served as a Pickles-Chutneys.
3.9
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Tomato Chutney (Sauteed) Recipe
3/4
Tomatoes
1/4 teaspoon
Chilli Powder
1/4 pinch
Asafoetida
1.25
Garlic
1/2
Curry leaves stalks
As required
Tamarind marble sized
As required
Salt
1/4 teaspoon
Mustard seeds
1 teaspoon
Oil
Nutrition
value
65
calories
per serving
5 g Fat
1 g Protein
4 g Carbs
2 g Fiber
Other
Current Totals
Fat
5g
Protein
1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
1033mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi