Tomato Chutney Recipe

Name: Tomato Chutney Recipe
Total time: 20 min
Yield: 4
Cuisine: South Indian

Recipe By Spice Up The Curry

4.9

12 Rating -

Rate

Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Tomato Chutney Recipe

1 teaspoon Oil
3/4 Dried red chilies
0.06 cup Red Onion
1/2 Cloves Garlic
1/4 Green chili
As required Salt
1/2-3/4 tablespoon Cilantro or coriander leaves
3/4 cup Tomato
0.06 teaspoon Mustard seeds

Nutrition
value

calories per serving

5 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

Fat
5g
Protein
2g
Carbs
4g
Fiber
4g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
4g

Fats

Fat
5g

Vitamins & Minerals

Calcium
38mg
Iron
1mg
Vitamin A
1419mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
1mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Spice Up The Curry