No Onion No Garlic Tomato Chutney Recipe

Name: No Onion No Garlic Tomato Chutney Recipe
Total time: 30 min
Yield: 3
Cuisine: South Indian

Recipe By Subbus Kitchen

This is a no onion no garlic version of tomato chutney. This tomato chutney can be served with idli/dosa or can also be mixed with hot rice.

4.9

26 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for No Onion No Garlic Tomato Chutney Recipe

1 Tomato
0.67 Green chili
0.17 teaspoon Salt
0.17 teaspoon Red chili powder
1 Red chili
0.33 Gooseberry size tamarind
0.08 teaspoon Fenugreek powder
0.08 teaspoon Turmeric powder

Nutrition
value

calories per serving

3 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
75mg
Iron
2mg
Vitamin A
1510mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Subbus Kitchen