Tomato Chutney Recipe
Recipe By Bawarchi
Tomato chutney is a delicious Indian recipe served as a Pickles-Chutneys.
3.8
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Chutney Recipe
- 3/4 large ripe tomatoes
- 1 pearl onions
- 3/4 dried red chillies
- 1/4 inch ginger, skinned and chopped
- 3/4 tablespoon Coconut
- sprig A few coriander
- 0.13 teaspoon sambar powder
- As required Salt
- As required To temper
- 0.13 teaspoon urad dal
- 0.13 teaspoon mustard seeds
- 0.13 teaspoon channa dal
- 1/4 pinch Turmeric
- 1/4 pinch Asafoetida
- sprig A few curry leaves
- 1/4 tablespoon Oil
Nutrition
value
value
192
calories per serving
8 g Fat5 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein5g
- Fiber5g
Fats
- Fat8g
Vitamins & Minerals
- Calcium47mg
- Iron2mg
- Vitamin A1024mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus98mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi