Tomato Chilli And Mackerel Pizza Recipe

Name: Tomato Chilli And Mackerel Pizza Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Taste

We love a sneaky shortcut Simply use easy bought pizza bases to cook up these cheesy, chilli topped pizzas.

4.1

17 Rating -

Rate

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

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Ingredients for Tomato Chilli And Mackerel Pizza Recipe

15 milliliter Extra virgin olive oil
3/4 Large red onions, halved, thinly sliced
0.06 cup Fresh oregano leaves, chopped
1/2 Garlic Cloves, Crushed
1/2 Fresh pizza bases
25 gram Coarsely grated mozzarella
62.50 gram Mixed grape tomatoes, halved
28.75 gram 2 cans king oscar mackerel fillets in olive oil, drained, flaked
25 gram Pitted Kalamata Olives
1/4-1/2 Long fresh red chillies, thinly sliced
As required Baby rocket leaves, to serve

Nutrition
value

711

calories per serving

70 g Fat4 g Protein21 g Carbs7 g FiberOther

Current Totals

Fat
70g
Protein
4g
Carbs
21g
Fiber
7g

MacroNutrients

Carbs
21g
Protein
4g
Fiber
7g

Fats

Fat
70g

Vitamins & Minerals

Calcium
187mg
Iron
5mg
Vitamin A
576mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
71mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste