Current Totals
Fat
63g
Protein
30g
Carbs
352g
Fiber
26g
MacroNutrients
Carbs
352g
Protein
30g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
963mg
Iron
82mg
Vitamin A
6794mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
47mg
Vitamin B6
3mg
Vitamin B9
276mcg
Vitamin B12
13mcg
Vitamin C
234mg
Vitamin E
7mg
Copper
1mcg
Magnesium
306mg
Manganese
< 1mg
Phosphorus
876mg
Selenium
52mcg
Zinc
31mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment