Tomato And Chickpea Salad Recipe
Recipe By Australia’s Best Recipes
This tasty salad is always a hit at BBQ's and so quick to prepare. It goes well with all types of grilled meats.
3.9
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato And Chickpea Salad Recipe
- 100 gram Canned chickpeas drained
- 1/4 Punnet cherry tomato halved
- 0.13 Onion finely chopped small
- 0.08 cup Fresh flat-leaf parsley finely chopped firmly packed
- 1/4 tablespoon Lemon juice
- 1/4 tablespoon Extra virgin olive oil
Nutrition
value
value
339
calories per serving
9 g Fat20 g Protein43 g Carbs27 g FiberOther
Current Totals
- Fat9g
- Protein20g
- Carbs43g
- Fiber27g
MacroNutrients
- Carbs43g
- Protein20g
- Fiber27g
Fats
- Fat9g
Vitamins & Minerals
- Calcium196mg
- Iron8mg
- Vitamin A972mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9276mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium184mg
- Manganese3mg
- Phosphorus289mg
- Selenium43mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes