Tomato Chicken Parmesan Recipe

Name: Tomato Chicken Parmesan Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

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A double cheese effect, as parmesan-coated chicken swims in a pool of pasta sauce with a blanket of melted monterey jack over all.

3.9

12 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

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Ingredients for Tomato Chicken Parmesan Recipe

0.33 Eggs beaten
0.17 cup Grated Parmesan Cheese
1.17 ounce Seasoned bread crumbs
1 Skinless, boneless chicken breast halves
0.17 tablespoon Vegetable Oil
2 ounce Pasta Sauce

Nutrition
value

385

calories per serving

8 g Fat24 g Protein76 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
24g
Carbs
76g
Fiber
3g

MacroNutrients

Carbs
76g
Protein
24g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
281mg
Iron
4mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
367mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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