Tomato Rasam Recipe
Recipe By Indian Healthy Recipes
Tangy tomato rasam recipe made with fresh tomatoes, ground spices and herbs. This south indian style tomato charu is full of flavors and tastes slightly tangy, spicy & sweet. Serve it as a soup or with some rice & veggies.
4.7
14 Rating -
Rate
Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato Rasam Recipe
- 1.83-0.67 cup Tomatoes
- 3.50-1 cup Water
- 1.83 tablespoon Ghee or oil
- 0.33 sprig Curry leaves
- 0.17 teaspoon Mustard seeds
- 1/4 teaspoon Cumin seeds
- 0.33 pinch Methi seeds
- 0.33 pinch Asafoetida
- 0.33 Dried red chili broken
- 1.33 Large Cloves Garlic Crushed
- 1/25 teaspoon Turmeric
- 0.08 cup Coriander leaves
- 0.33 tablespoon Jaggery
- 0.33 teaspoon Tamarind or paste
- 0.33 Kashmiri red chili broken
- 1.83 teaspoon Cumin seeds
- 0.08-0.17 teaspoon Black pepper
- 0.08 teaspoon Methi seeds
- 1.83 tablespoon Coriander seeds
Nutrition
value
value
335
calories per serving
28 g Fat5 g Protein14 g Carbs11 g FiberOther
Current Totals
- Fat28g
- Protein5g
- Carbs14g
- Fiber11g
MacroNutrients
- Carbs14g
- Protein5g
- Fiber11g
Fats
- Fat28g
Vitamins & Minerals
- Calcium185mg
- Iron5mg
- Vitamin A3285mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B966mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium125mg
- Manganese4mg
- Phosphorus118mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes