Ingredients for Tomato Carrot Soup (All Time Favorite) Recipe
1.33 Tomatoes
0.67 Carrot
0.33 onion chopped
0.17 teaspoon ginger grated
As required Salt
0.17 teaspoon pepper powder
0.17 teaspoon Paperika
0.33 Lime juice of lemon
0.33 tablespoon butter + 1 tsp
0.33 tablespoon coriander leaves chopped
0.08 teaspoon cinnamon powder
0.33 teaspoon Dried Parseley
1.33-1.67 Curry leaves
0.33 tablespoon Fresh cream
Nutrition value
85
calories per serving
2 g Fat4 g Protein13 g Carbs10 g FiberOther
Current Totals
Fat
2g
Protein
4g
Carbs
13g
Fiber
10g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
10g
Fats
Fat
2g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
3772mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment