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Recipes
Tomato Carrot Sesame Soup Recipe
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Nutrition
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Tomato carrot sesame soup Recipe
Recipe By
Better Butter
Its healthy and tasty at the same time, a filling soup for all occasions.
4.1
11 Rating -
Rate
Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Tomato carrot sesame soup Recipe
3/4
tomato chopped
1/4
carrot chopped
1/4
onion chopped
3/4-1
garlic cloves chopped
1/2 teaspoon
Sesame
As required
salt as pr taste
1/4 teaspoon
Black papper
1/4 teaspoon
Buttet
1/2 teaspoon
Fresh Amul cream
As required
water as par need
Nutrition
value
55
calories
per serving
2 g Fat
3 g Protein
6 g Carbs
6 g Fiber
Other
Current Totals
Fat
2g
Protein
3g
Carbs
6g
Fiber
6g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
82mg
Iron
2mg
Vitamin A
1797mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
52mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter