Tomato carrot sesame soup Recipe
Recipe By Better Butter
Its healthy and tasty at the same time, a filling soup for all occasions.
4.1
11 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tomato carrot sesame soup Recipe
- 3/4 tomato chopped
- 1/4 carrot chopped
- 1/4 onion chopped
- 3/4-1 garlic cloves chopped
- 1/2 teaspoon Sesame
- As required salt as pr taste
- 1/4 teaspoon Black papper
- 1/4 teaspoon Buttet
- 1/2 teaspoon Fresh Amul cream
- As required water as par need
Nutrition
value
value
55
calories per serving
2 g Fat3 g Protein6 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs6g
- Fiber6g
MacroNutrients
- Carbs6g
- Protein3g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium82mg
- Iron2mg
- Vitamin A1797mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese2mg
- Phosphorus52mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter